Dr. Josh Emdur joins us to discuss your running related questions and talk about his online medicine practice, an innovative way to have your doctor at your fingertips! Josh is a graduate of Western University of Health and Sciences School of Osteopathic Medicine and board certified in Family Medicine. He's Medical Director of Steady MD, an online concierge practice for athletes and anyone interested in living a healthy life. he's also Clinical Adjunct Faculty at Rocky Mountain Vista Osteopathic university, a 2:52 marathoner, avid backcountry skier, former climber, and married father of two boys!
*This podcast is for general educational purposes only and does not constitute the practice of medicine. This is not a substitute for medical care.
Episode Sponsored by Altra Running. Their foot shaped toe box allows toes to relax and spread out naturally and the big toe to remain in a straight position for maximum stability and power.
Learn more about Online Medicine: Steady MD
Music by JAM Studio "Safe Word" and Origami Pigeon "Pins and Needles"